Some of the Groups that meet at Cufos
Alexandra Swing Band
A practice swing band which meets Friday evenings
Contact: David 020 8883 6747 or Val - 020 8883 3724 valos@live.co.uk
The Alexandra Women's Institute
First Tuesday of the month 8-10pm
Contact Maggie Weatherby 0208 340 2715 maggie.weatherby@btinternet.com
The Alexndra WI knitting group meet on the third Tuesday of the month 8-10pm in the waiting room. Same contact details.
Club des bouts d'choux
French speaking Mother & Toddler group
Contacts : Natacha 07939 124 908, Anne 07858401476,
Helene 07947 804 902 email : boutsdechou@gmail.com
Hartbeeps
Take a baby music and development sound journey with Hartbeeps. Sessions for little ones from 6 weeks – 4 years.
Thursday mornings - contact Alison 07786 082580 or www.hartbeeps.com
Hilltop Playgroup
A pre-school playgroup for children from 2¾ to 5 years
Contact during session times (Mon-Weds & Fri 9:30am-12) 020 8444 3358 or 07530804557 or hilltopn10@yahoo.co.uk
Monkey Music
Action song and rhymes, musical games, music and movement, fun with percussion
Classes Monday mornings for children from 3 months to 4 years
Contact Gen West on 0208 889 0114 or email gen.west@monkeymusic.co.uk for a free trial session
Multiple Sclerosis Society
A group for MS sufferers and their supporters which meets on the last Sunday of the month
Contact. Pat Cole 020 8801 5601 or 07816 857 351
North London Lettering Association
For those interested in all aspects of calligraphy, letter carving & associated crafts, meets once a month on a Tuesday evening
Contact: Nicky Tait nicky@a-tait.demon.co.uk or
Sue Broadbridge sbroadbridge@talktalk.net or www.nlla.org.uk
The Old Station Painting Club
Tutored painting and drawing for adults Thursdays 10 - 12.30
Contact Henry Hagger 020 888 5133 henryhagger@yahoo.co.uk
Palace Band
Large Ensemble for Adult Woodwind Players. Alternate Sunday mornings
Contact: Caroline Franklyn 07941 243996 carolinefranklyn@gmail.com or www.palaceband.org.uk
Perform
Children's Drama, Dancing and Singing school, Fridays at 4pm or 5pm.
For children between the ages of 4 and 8 years old. Contact www.perform.org.uk or Tel 08454004000
Spanish classes
Spanish for adults. Different levels, Qualified Spanish teacher.
Contact: Lola 0790 582 2530
Station Seniors Yoga
Yoga class for Senior citizens
Contact: Sarah Mackintosh 0208 348 0717
Flow Yoga
Dynamic, flowing yoga class every Tuesday 6.30-7.30pm or Thursday 8-9pm to increase flexibility, relieve tension and promote deep relaxation.
Contact: Emma Bickerstaff
Tel: 0798 444 7180 / email: emma@emmayoga.com or www.emmayoga.com
There are a variety of other groups that meet at Cufos for information contact bookings@cufos.org.uk or phone 0779 164 8885